Welcome to Higher Self Treatments and Exercise
Higher Self Treatments and Exercise is a small business run by me, Ellie Tooley in the Bognor Regis area. I provide a range of services from massage, and facials.
About
I provide massage and facial services from the comfort of my relaxing treatment room in Aldwick.
Services
Sports Massage
Sports massage helps relieve aches, pains and areas of tension in the body. It is a much deeper massage using lots of elbow and forearm motions to work into knots and relieve tightness.
Full body 60 minutes: £40 Back, neck and shoulder 45 minutes: £30
Hot Stone Massage
Hot stone massage is a relaxing treatment using basalt stones that warm the muscles 10 times as quickly as just using the hands. It resembles the feeling of stepping into a hot bath and can help aid relaxation. They can also be used to go deeper into the muscles to help relieve tension and tightness.
Full body 70 minutes: £42 back, neck and shoulders 45 minutes: £30
Relaxing Massage
Relax and rejuvenate with this calming full body massage. This treatment is gentle and for relaxation rather than relieving tightness and knots.
Full body 60 minutes: £36 back, neck and shoulders 45 minutes: £30
Luxury Facial
Give your skin some much deserved pampering in this full package treatment. The luxury facial consists of: a double cleanse, tone, hot stone massage of décolleté area, face massage, cooling eye roller massage, exfoliate, hand and arm massage, face mask, head massage, eye cream and SPF moisturiser. The choice of products is tailored to your skins needs.
60 minutes: £40
Express Facial
The express facial is great for a quick boost of rejuvenation for the skin. It is a half an hour treatment that consists of: a single cleanse, tone, massage of décolleté, face massage, exfoliate, mask and SPF moisturiser.
30 minutes: £20
Please note that I require a 50% deposit to confirm all bookings. I also have a 24 hour cancellation policy. If appointments are cancelled with less than 24 hours notice, this will result in the deposit not being returned.
If you do not show up to your appointment your 50% deposit will not be returned and you will be required to pay the remaining cost of your appointment before being able to book again.
Thank you for understanding.
